• 22/08/2023

    6 Reasons to Develop Your Emotional Intelligence

    In the rapidly evolving landscape of leadership coaching, Emotional Intelligence (EQ) has emerged as the most significant area of development for high performing leaders….

  • 15/04/2023

    What does it mean to be “Conscious”?

    What is Consciousness? At the beginning of a workshop I run on conscious leadership, one of the first questions I ask people is ‘what…

  • 11/03/2023

    Being “In The Zone”: Living Life in FLOW

    In the zone is a term we often hear in sport to describe an athlete who is completely focused and performing at a high…

  • 09/02/2023

    10 Ways to Improve Well-being at Work

    Conscious leaders recognise the vital importance of well-being. Both their own well-being and that of team members within their organisation. One of the most…